Work with me!

  • 1:1 With Me

    75 min of personalized sessions and a practice for holding, moving and releasing the energy of our emotions. We use a variety of modalities to liberate you and these may include subtle energy work, breathe, reiki, yoga and talks. This offering is deeply relaxing and healing. By appointment only, please email adri@sweetsister.love

    Pricing begins at $225

  • Wellness for Writers

    Workshops for well being and creativity. We engage chair modified yoga shapes and writing techniques designed for igniting imagination and courage. We practice sound, breathe and various activities to get the writer in you writing! Bring a journal, pen and your favorite yoga props to the various classes scheduled. Book this in person offering by appointment only. Please also engage with the YT channel.

    Sliding Scale Pricing FREE-$22/pp

  • Hire me for Retreats

    Trained and Certified Chef, Health Coach, EFNEP Community Educator. I become the kitchen Mama and food as medicine space holder for all of your private chef needs. Retreat chef and facilitator services are available and vary in their pricing according to location, group size and activities. Cooking Classes also available as a 10 class package.

    Pricing begins at $1350 for weekend retreats in NY

Everyone needs a sweet sister on their unique path forward…

Working with me means having someone encouraging on your team to teach you practical tools for health and confidence. I bring more than 20 years of cooking and health coaching, 15 years of yoga and facilitation experience and a love of writing and healing. Working with me is about slow paced integration, listening to one’s inner wisdom and getting out of our own way. Our time together will spark inspiration, teach you to become goal oriented without losing sight of your heart centered intentions.

Please do subscribe to my substack newsletter and YT channel to stay connected with me.

adri@sweetsister.love feel free to email me