Chef, yogi, writer and all around wellness teacher. I work as a community educator and facilitator offering nutrition and cooking lessons that address nutrition and food insecurity issues. I am a writer believing in collective liberation through access to ancient practices that help people heal. I am proudly bilingual, hablo espanol! I offer trauma informed, inclusive private and group gentle and restorative yoga classes. I am a self published author. I write stories that help us heal and that leave clues for future ancestors. I am a rebel in disguise, a freedom loving daydreamer and a student of starting over.
You can practice with me in person at my Wellness for Writers chair yoga classes. The class is designed to help us grow creatively.
I love God and all their children. I work on myself to decolonize, unlearn and deprogram from what is so we may return to a way of life that was always meant to be. Writing and imagination and storytelling guides me forward. I love flowers, coffee, cookies, hammocks, chocolates and the color yellow.
Please use the links above to engage further with my work and feel free to email me for inquiries, collaborations and private sessions at adri@sweetsister.love Thanks for being here!
