Chef, yogi, writer and all around wellness teacher. I work as a community educator and facilitator offering nutrition and cooking lessons that address nutrition and food insecurity issues. I am a writer believing in collective liberation through slowness and storytelling. I am proudly bilingual, hablo espanol! I offer trauma informed private and group gentle and restorative yoga classes. I am a self published author. I write stories that help us heal and that leave clues for future ancestors. I am a rebel in disguise, a freedom loving daydreamer and a student of starting over.
You can practice with me by booking classes by appointment only and those classes are online or at my office in Mineola, long island. The classes I teach are designed to resolve help us grow creatively.
I love God and all their children. I work on myself to decolonize, unlearn and deprogram from what is so we may return to a way of life that was always meant to be. Writing, imagination, divine relationship and storytelling guides me forward. I love flowers, hammocks, and the color yellow.
Please use the links above to engage further with my work and feel free to email me for inquiries, collaborations and private sessions at adri@sweetsister.love Thanks for being here!
